FITINSANE ONLINE COACHING
Reach your goals in no time with tailor-made training and nutrition programs.

WHAT IS ONLINE FITNESS COACHING?

ARE YOU READY TO CHANGE YOUR BODY with FITINSANE ?

With the Training, Nutrition, Abdominal Muscle and Cardio Plans that Imge and Doğukan Gürsoy will prepare specially for you, you will be able to reach your target people as soon as possible, under professional supervision and without getting bored. Suitable for all age groups, Male and Female adults, in the Gym or at Home. You will be in contact with one-to-one whatsapp and Fitinsane application. At the same time, through the Fitinsane FITNESS application, we need to provide the best service with videos and explanations of all movements, alternatives for your nutrition according to your budget and many details! The training plant, whether at home or in the gym, is grouped specifically for the protection in one's home or home. Whether your goal is to lose weight, gain weight, look fit, clean muscle mass, etc., whatever the classification is for you. Every day, all your meals and all your workouts are individually controlled. Comment is made. It tells you what you need to fix. Every 4 weeks, current photos and weight control are made and the program is updated according to the progress of the person. Video Demonstration and Written Description of each movement are available in the training plan. In this way, the possibility of making a wrong move will be minimal. Since you will already be in communication via Whatsapp, you will be in contact in any situation. Range the nutrition plan entirely according to the person's goal and budget. The nutrition plant is very detailed and there are 4-5 alternative foods next to each food that Fitinsane will offer you. In this way, while you always have to consume the same food, you both enjoy your diet and increase your daily standard of living. The nutrition plant is also updated according to your progress. Abs and Cardio plans, like all other plans, are individually framed. Abdominal Muscle program is given at home and in the salon according to the person's physique and target. The cardio plan is the standards of the person according to the daily life conditions. An alternative period is determined for this situation according to the daily person cardio on an empty stomach in the morning. If there is no equipment to do cardio, it is added to the cardio training plan without equipment. (Like HIIT cardio...) Additional Planning is targeted according to one's demand and budget. You can opt out of using supplements, it's entirely your choice. If you want to use it, additional packages are prepared for your target and budget, and they are supported by providing them at a discount. You will be able to share with Imge and Doğukan Gürsoy on questions you may have with Whatsapp Support or directly from the question and answer section of the Fitinsane application and you will receive answers! Don't waste your time. With the right guidance, the right training and nutrition, you can increase your standard of living and enjoy the sports you do and the food you do not consume! At the same time, maximum improvement and surprising results were obtained! Take your package that fits your budget right away, enjoy the difference and quality!

HOW IS OUR SYSTEM?

If distance education is suitable for you, you can pay by credit card or money order / eft.
After you become our student, a form comes to you. In this form, we want information about you. (Age, weight, etc., health status, diet and lifestyle, sports history, etc.)
According to the information on the form, we prepare your training and nutrition program in 1-7 working days and send it to you.
In FITINSANE , you cannot see copy-paste sloppy training. You will see how a personalized program will be.

VIDEO EXPRESSION

There are links to all exercises written in the training program.
These links include the video or photo narration and written narration of the exercise.
In other words, when you click on the exercise in the training program that comes to you, it will take you to the video / photo narration page.
If you are still unsure, you send us a video while doing the exercise on whatsapp and we tell you where to fix it.
In this way, you learn exercise techniques very well. And over time, your fitness level increases.

NUTRITION

We're not going to write you a life-starving diet plan.
In the nutrition program, the nutrients you need to take into your body are determined according to your calorie and macro (protein, carbohydrate, fat) calculations and a nutrition plan is prepared accordingly.
Many recipes that you can make without getting bored are sent.
We will help you eat regularly according to your hunger feelings.
If you have a special diet such as vegan, vegetarian, pessary, or foods that you do not like or have allergies, your program will be prepared accordingly.
A diet plan that fits your budget.
- Use of the supplement free of charge for those who wish; information / support is given in terms of amount and timing.